Thread: what way do you guys ground yourselves back so you don't dissociate?
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Old Mar 06, 2017, 02:08 PM
senselessdeath senselessdeath is offline
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Member Since: Feb 2017
Location: australia
Posts: 1
I clap my hands or slap my thighs and feel the sting and vibration go through my body. Helps me for a moment remember I am real.
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