I've been busier and more excited lately and it just squashes my appetite. I'm eating soooooooo little! I'm going in a weight-loss contest patterned after "The Biggest Loser." It's arranged by a women's 45+ meetup group i joined. Our first meeting is next Monday. Last year the winner won $400!!!

I got a complete refund for my plumbing fiasco -- all $225!!! I was assertive and calm on the phone with the manager. I spoke slowly and let my voice rise one time to communicate my anger. It was effective. The guy was completely co-operative and assured me they are not there to cause trouble.

It was not nearly as hard as i thought it would be and i am pleased and impressed with myself and inspired to tackle another project: getting new flooring!!! That's been outstanding for about ten years. I just didn't feel up to it but i think i can handle it now. I feel more confident in myself since this plumbing incident has gone so well.

Aces!