Quote:
Originally Posted by sinking
thanks. i have a session tomorrow and i will tell her i leave suicidal from her sessions.
do you think she'll take it as she is doing bad her job or hurt her in any way?
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Not necessarily s doing a bad job, just you need the last few minutes of session to breathe and regain composure. Also if there's a nearby park go there for a few minutes to practice mindfulness to bring yourself back into the present?