the part I bolded - when I've said things like this in the past and asked to slow down t has said that's usually an indication to turn up the heat as she says. i don't know if that's true for everyone, but it worked for me - there were several times during my 5+ years with current t that this happened and I went twice a week for a short time more than once. and it helped.

Then again, it might also just be an indication that you need a break to kinda let the work you've done up til now 'gel'. i've taken breaks off and on and i know others here have too. (In fact i'm on a break right now, this time i feel like my break is not so much to let things gel, but a trial run for terminating.)

The answer is inside of you - you know what's best for you. I wish you all the best!!