Chronic Fatigue/Fibromyalgia flare-up seems to have passed. I am still tired and sore but no where near as much. So, I have been able to get back into swimming. Not doing as much exercise as before in case I trigger another flare-up but happy I can exercise at all. Diet is pretty good. No snacks and healthy meals but I have been drinking more so a bit of a fail there. Problem is I am so agitated, restless and irritable. In fact I can't stop moving...and drinking. Sigh.
My weight is at least stable.
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Bipolar 1 with psychotic features
PTSD
"Phew! For a minute there I lost myself."
'Karma Police' by Radiohead
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