Last Saturday I had lost another 2lbs for a total of 18lbs. But I totally lost it on the weekend as per usual and overdosed on carbs and calories. So lord only knows if I gained it back. I don't want to weigh until Saturday again. Did well today, I was slightly depressed and very stressed so I wanted high carb but I went to Red Robin and ate a burger in a lettuce wrap with broccoli instead of fries. So I still came in at 23 carbs. That's a victory.
I did 2 minutes of a five minute ab workout today lol but 2 minutes is better than no minutes. I'll see if I can do 2.5 minutes tomorrow. Eventually I want to try cardio as well but I have to work up the motivation!
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Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore
That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
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