I will be honest. It doesn't sound to me like therapy is helping you or that it will help at any point in the future. You don't sound motivated and, I suspect, it's because therapy was mostly your parents idea, not yours. So you feel more like you are obligated to go rather than want to go.
May be I am wrong, but that's the impression I get. Forced therapy can't be effective. If I am correct, I suggest that you talk to your therapist about it and see what he says. If I were a T in this situation, I'd invite you together with your parents to discuss it but I don't know what he will do.
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Bernie Sanders/Tulsi Gabbard 2020
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