Quote:
Originally Posted by wiretwister
if you are or are not depressed only a pdoc should say ... but I can say if you are it is not your fault ... and if you could just "snap" out of it then places like this "PC" would not exist ... be kind to yourself ... get plenty of rest ... sleep as well as you can .. keep a schedule ... and remember anyone who would "judge" you has never walked in your shoes and has no right to do that ... you are an individual ... you are the only one of you there is ... revel in your uniqueness ... again be kind to yourself ... plenty of people love to tear us down ... we should not do that to ourselves .... Tigger.
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I know about that. I lost my pdoc a year or so ago.
I feel bad about myself and hate myself. I am an A student, but haven't done homework at home for 2 weeks. All I do at home is surf the web, watch YouTube, and watch TV. I sleep longer than i ever have the past year (like normal sleeping hours), but feel fatigued. Different than being tired though.
It feels really hard to talk to anyone. It feels like I have no one to talk to, other than my therapist. I have been isolating from my friends more.
But thank you for your kind words
. I do feel slightly better this week at times.
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DX: GAD; ASD; recurrent, treatment-resistant MDD; PTSD
RX: Prozac 20 mg; BuSpar 10 mg 2x a day; Ativan 0.5 mg PRN; Omega 3 Fish Oil; Trazodone, 50 mg (sleep); Melatonin 3-9 mg
Previous RX: Zoloft, 25-75mg; Lexapro 5-15mg; Luvox 25-50mg; Effexor XR 37.5-225mg
I have ASD so please be kind if I say something socially unacceptable. Thank you.