Everything, mindfulness and relaxing class, anxiety management, coping skills , only be back to work last month was of from last July when I went to Dublin and tried to end myself, then I was in care of psychotherapy nurse , tried again last week , police kicked in my door took me to hospital.
Seen my doctor and psychologist, every day I think of how to do get rid of myself!
Had 7 attempts and can't even do that right I will soon