Went to pick up meds this morning. It was too nice to clean today so we went to a park we go to a lot. All the critters were out so we took a lot of pictures. I should have them up tomorrow or Saturday, depending on how much cleaning we do.

Anxiety was up this morning so I took extra Vistaril. It kept me calm for the day.

Mood was pretty good. Still have thoughts of crying and screaming, but I kept them down.