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Mar 09, 2017, 08:26 PM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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Just to be clear, black and white or all or nothing thinking has to do with disordered thinking. It's not talking about things that are finite or clearly defined. SO 2+2=4, yes that's true, it's a true statement, but not a black and white statement. It's not disordered thinking to say something that is true is true. Black and white means it's all one way or all another.
Just like 2+3=4 is false. It's black or white thinking, it's just a false statement.
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What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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