Quote:
Originally Posted by prefabsprout
My week started off great then at work I re-injured my back so no activities since Wednesday.
I'm feeling frustrated, but just glad I can move properly and get back to work, scary when I couldn't move.
Know what you mean about mindlessly eating Starrysky - I try to swap for healthier options but I'm a snacker too.
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My lower back finally stopped aching recently. You can do yoga and swimming and walking with back pain. It's good for your back to stay active. Unless it's a fracture.