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Old Mar 09, 2017, 10:53 PM
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Trace14 Trace14 is offline
Grand Magnate
 
Member Since: Aug 2014
Location: North Carolina
Posts: 4,011
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Originally Posted by Trace14 View Post
Okay, had another session today and it went well. Didn't have to go over the recorded message again because of lack of time, thank goodness. But I still need to listen to it daily. It was suggested I not walk around doing things while I listened. That might be why I was detaching from the story.
Had another session Wednesday, we retaped the story of finding Dad, this time I only cried a little. But I felt like I was rushing through it to keep from getting attached to the story emotionally. I think the T even noticed because one time she told me to slow down. I also told her about my grandfather, but it was with eyes open and kind of quick also. After that first week I tried to tell the story with Dad over and over until I could do it without crying, but then I found out that this was the wrong thing to do. That I needed to feel my emotions when telling the story. It does make a difference when your eyes are closed, then you envision the scene. Eyes open you are looking at all before you.
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"Caught in the Quiet"
Thanks for this!
Gus1234U