Negativity is every where the best practice is to try to see the positive in things it is very hard to do at times. most of my life was negative until I decided to leave everyone that was like this and I ended up alone. At the time I thought it was a really bad thing but over a few months my Life changed I started work and then running and also discovered that these things actually fueled me Positively, Now I am on Medical leave but do work a little but mentally do my best to block out the negative things and when I get home I recharge