I haven't met with my therapist since I joined here. I think my last session with her was towards the end of November 2016, just a week or so after my daughter got out of the hospital.

Anyway -- I think she would be fine with it. In our sessions she has suggested several different self-help books. Has suggested that a type of EMDR therapy called "tapping in" might be good for me and suggested that I read about it online, which I did.

So yeah, I think she would be fine with it.