Maybe consider writing down those ideas inside your mind and bring them to session to discuss. It would probably be a better way to track what's going on for you. Your t won't be able to catch every Twitter post you make (if he even does Twitter), nor will he likely remember them. I think it would be highly upsetting to you to make a post to Twitter and not have your t acknowledge it at next session. I think you are not going to get out of this what you expect to get out of this and that will cause you too much pain.