I want to stop taking Xanax so I am going to see a psychiatrist on monday to see if there is another medication instead of a benzo. I have been taking it for 9 years everyday. I think that I should stop. But I know I have to have help stopping because I have taken it for so long. I don't take a lot, like 1.5 mg per day. but I have been taking it for a long time and I think I am starting to have withdrawal symptoms between doses. Either way I just want to stop