I was always what looked like a strong independent person to everyone looking at me but It took me 13 years to get to the point I could get myself out of being trapped in the corner. It might FEEL & even look like you are the one beating yourself up but there are outside forces that are doing an equally good job at that also. I was the one constantly attempting suicide knowing at the time it was my only way out. Obviously it wasnt but I sure didnt see it at the time. I felt like a caged wild animal trapped with no way to escape.
The strength & the way will come to you & when it does, the freedom feels amazing