Quote:
Originally Posted by TishaBuv
I'm really not worthy. Just hating myself now. Too depressed to do CBT. Thinking so negative, then telling myself to think positive, but the self hating voice rules. Stupid girl.
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Me too. At this exact moment. Maybe CBT would ask what we get out of not feeling worthy. Maybe then we don't have to be responsible for our feelings? I don't know. I am fishing here for myself. I feel like a total piece of crap at the moment.