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Mar 13, 2017, 06:00 AM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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Quote:
Originally Posted by purple orchid
I can really relate to this....
I feel like such a slob, I don't even work full time anymore and I still have trouble finding motivation to clean and tidy..
I like the timer idea, thanks for that idea, I'm definitely going to give it a go.
I find personally I make jobs out to be much more difficult than they really are, for example getting out the the vacuum cleaner and having a vacuum seems like such a huge chore but when I actually get up and do it I find it's over in 20 minutes. And I feel like I've accomplished something when it's done.
Please Don't be so hard on yourself, you are working long hours and coping with a dog, of course you will be tired after work everyone is.. and after all is a spotless house really that important or realistic?   |
Not, not spotless...I just don't want it to be so messy that I can't have a friend over to hang out.
__________________
What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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