Well yeah, Mike is just a friend so it is no biggie. I mean the no contact. Have already put a block on his emails. I feel better I got it out in the open. I think you are right. Narcissists always do damage...even if they are just girlfriends. I keep cleaning and cleaning but darn they are still lurking about. Also, in America it seems like every other person I meet is kind of like a narcissist.