I am currently worried about my state of mind. It feels like pretty much every thought I have is either framed as a conversation with someone else or has an audience who I am speaking to. I also behave recklessly and impulsively often. I am pretty depressed atm but I feel like I have an understanding of that. I have only realised this thought thing recently and the internet seems to make it sound like a serious mental health problem. I dont think I hear things that aren't there and am generally not paranoid. I just would like a better understanding of this.