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Mar 13, 2017, 01:15 PM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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Honestly, I think I just need to work on building better habits. Like three easy things that would make a huge difference: taking the trash out when it's full (and putting stuff in the trash); vacuuming once a week; and putting dishes in the dishwasher and actually running it.
Like, how hard can those three things be? Seriously?
And then I would feel so much better that they are done. Yes, my place would still be messy, but at least it would be livable and I could invite friends over.
Seesaw
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What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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