Every year- my bipolar acts up from daylight savings time. For the past three years, I've had medication changes due to DST. I hate daylight savings time, adjusting to it is a real *****.

I'm fighting the good fight- still doing my best to get sleep, take meds early, and I've found that talking to others- texting will slow down my mind for a bit. My daughter is a big help too.

But if I don't have something to focus on- my mind just tries to take off. I know this will settle down in two weeks but it's a long wait for my brain to adjust to the light change.

Just sending good vibes to everyone experiencing this- it's unreal for it to be 5:30, light, and snow on the ground. Mother Nature is having a good laugh right now