Get into the habit of replay customer service conversation summarizing them you tube anything on television when in a dialouge with someone else focus on what actually worked in remembering conversations. Try to identity what you might attribute it concentration too strong of personality too much of overwhelming topic the person's importance when you trying to express anger. Is that you want to be more specific and ask smaller questions to get to the bigger picture? Does it feel like you wasnt there for the convo all together like too weird? Cat got your tongue. Are you ashamed to ask for repeat of the question? Ask a therapist about ptsd and dissocation would be what I suggest