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Mar 15, 2017, 01:34 AM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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Well, update: I've just tried to do a few chores the past few days in a row, and my place is actually starting to look presentable. Sure it's not perfect, but it's good enough, you know? I feel comfortable with my friend coming over tomorrow evening now.
I even vacuumed and did the dishes! The two things I hate most in the world!!!!
I think this, just do it for 15 minutes trick is working for me.
Seesaw
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What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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