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I'm incredibly hard on myself
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Mar 16, 2017, 04:13 PM
graystreet
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Member Since: Mar 2017
Location: The Other Side
Posts: 579
I think I need to get back to journaling, meditation, and yoga. When I was doing those things regularly, I had a better handle on my stress and was able to be more objective rather than reactive.
Thank you for your replies.
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Bill3
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