A week. But that was when I had lamictal rash and even lukewarm water burned. Usually I can't take it after 4-5 days. I have really long, really thick, really curly hair and it becomes so gross and matted I have to wash it, especially on clozaril because it makes me drool very heavily in my sleep and that just adds to the grossness.

Showering got a lot easier since my therapist convinced me that it's perfectly fine to shower every other day and that he does that. It's a lot better than feeling guilty all the time.

What do you feel false guilt about?