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Old Mar 17, 2017, 01:28 AM
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anxiety247 anxiety247 is offline
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Member Since: Aug 2011
Posts: 208
Quote:
Originally Posted by Trace14 View Post
Try some grounding techniques, breathing exercises, maybe that would help. Why 6 hrs.? How far away is it?
What has me scared is being in a familiar area and will cause me to dissociate. I will google grounding techniques. The buses are *** backwards here 3 hrs each way. Think the place is like 20miles away