Thread: My plan
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Old Mar 17, 2017, 11:46 AM
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Elder Harridan x-hankster
 
Member Since: Jun 2011
Location: Milan/Michigan
Posts: 42,178
Ive started mcdougalls - starch solution and maximum weight loss. Ive been moving that way naturally, with oatmeal for breakfast, salad for lunch, rice for dinner (roughly). We'll see how it goes. I recorded a while ago on myfitnesspal, and i could not BELIEVE how much fat i was eating! Like twice as much as i thought i was.