Oh thank you!! Yes...that's what it is! Thank you thank you!

It's really odd! I already know that I should not compare myself to others and I have a mental note of it and everything; but when I felt that jealousy and started thinking of all the things I am not capable of doing because of my jealousy I went down a spiral. After that I just could not see that it was the comparing that was making it happen. All I could think was "they all need to stop rubbing it in my face!"

Ok great!! That really helps! Thanks so much!

Sometimes I really don't understand how I am meant to apply all these things as soon as things come up. I guess it's like cultivating a habit...