Thanks for posting this! My therapist has recommended a type of EMDR Therapy for me, called "Tapping In". I read up on it last year some, but was never really able to get started on it. The basic difference between "Tapping in" and "Regular" EMDR is that rather than reprocessing bad memories, that you process good thoughts first, to strengthen your thought process and how you respond internally to negative situations, and then later in the process, you work on changing the negative thoughts. She recommended this to me after I gave a partial disclosure on my childhood/adolescent years in one session. I primarily have seen been seeing her to help me deal with my daughter's hospitalizations, and diagnosis, and only dig into what's going on with me when everything is looking better for my daughter. Unfortunately, it's not very often that I am able to turn the conversation from my daughter. And I haven't seen her since November or December.