I don't know how to define those. I've never really been there. The Cymbalta has improved some things. I do notice I cope with stuff a little better than before, but I still feel blah and have no energy. I still don't enjoy stuff that I usually like (although that's gotten slightly better). I still have to kick myself in the arse to do things.
My husband notices positive changes. I guess sometimes the patient is the last to notice anything.
I am in that kind of numb/don't know how to feel about stuff mode.
Oh, and my therapist retired so now I have to find a new one! Blah.