The funny thing is they cut my hours at work so I am working 4 hour shifts now 5x week (occasionally 6 which I dislike), but even on my week off I am tired. Pretty spot on about my daily activities - I am chief cook and bottle washer (we eat well) and I do exercise most days (run, swim, bike, gym)
I was on Zoloft but have been off it for over 8 months now, bit wobbly coming off but did it in a month.
I don't know if I am depressed - my mood feels okay, just tired.
Coffee and chocolate sound good but when I'm tired I give into sugar craving too easily (trying to cut back) - Spring also sounds good. Not sure about Dr, they don't seem to do anything or care, not that I blame them, they see so many really ill people - someone who can't run as far or as fast as they used to isn't really a concern to them.