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Originally Posted by here today
That's awesome!!! I'm "over" obsessing about my defects, too. Don't have insurance that would cover TMS. I'll just take your word for it, and believe it or not, that helps me believe it's possible to lift the veil of grey here, too!  |
It wasn't me obsessing over my shortcomings, not for a long time, this was me realizing my therapist was! Of course I'm exaggerating a bit-he helps me understand myself, but he does way to much pointing out my shortcomings and negative things about me, framing everything in a negative light, like he only sees the worst in me.
Most insurances cover TMS now-have you checked lately? You can go to a place for a free consultation-they will negotiate with insurance. If you haven't checked lately, it would be worth a try.