Are high numbers bad? Are low numbers bad?

Higher/lower numbers don't mean anything except in relationship to the average score of 100. Lower than 100 doesn't mean you're "more" sane, just that you don't have any serious mental health issues in your life at present.

Higher scores above 100 suggest you may have a number of issues that could become a problem if not addressed.

Higher scores above 150 suggest you likely have a number of mental health issues causing you distress in your life that should be treated.

You can have a single significant issue, but still score low overall. The key takeaway from such a situation is the significant issue (not your overall score).

Remember, your overall score is the least important aspect of this test. The most important aspect are the issues identified as "major" and, to a lesser extent, "minor."

If this is anything to go by, you are actually pretty normal with maybe a few problems at the moment.