That is a lot to go through. I wish I could help more directly somehow. :c

When therapy isn't working, I go on forums like these to meet people and make friends and try to get more support in general. Otherwise, I avoid most social media. I do this until I get a new therapist (though right now I'm not in therapy at all, and haven't been for some time).

I recently found out that there are community mental health centers that offer therapy if you don't have insurance. Nobody ever told me about that before, and I assume it doesn't come up much for other people either. I don't know if you have any that are local to you, but maybe one would be an alternative to your current therapist.