So I am just awakening to how serious things are concerning this cancer scare and me having abnormal cells.40% of my diet these last two months has been cakes,bread,chocolate,crisps and forbidden junk.I basically went into denial and buried my head in the sand.As far as humans go I am a complicated creature and my relationship with food has been complex all my life,I have had an undiagnosed eating disorder one of being an overweight overeater and for the last 10 years morbidly obese.

So no wonder my body is unfit and in desperate need of sensible, wholesome healthy eating,if diabetes and hypothyroidism and sleep apnea isn't enough of a warning,cancer is the loudest wake up call of all.

It is my birthday tomorrow so I am treating myself to a final treat meal at the pub,steak and chips.Then I will be back to no meat at all except the occasional fish meal.I will be eating mostly raw,salads,and cooked vegetables.I will try stay off the cheese,at the moment I am allowing myself Goat's cheese but when I have eaten what I've got I will cut that out,no cows dairy produce,and I will finally stop meat and sugary drinks from the pub and cafe.I think God is empowering me with knowledge on how to heal my body it would be a sin to ignore it.I signed up for Chris Warks square one cancer treatment modules and one of the things he says is to juice and drink it 8 times a day and to eat raw salad twice a day and eat as much fruit of any fruit that I like.So I have ordered myself a juicer machine and will be on a strict raw salad diet for the foreseeable.I have ten stone in weight to lose that is 140 pounds to lose and then I will weigh 140 pounds.
There literally has to be half of me left.

I am armed with a list of anti cancer foods,supplements and juice recipes so bring it on and hopefully I can convert that result of abnormal cells to the all clear again.My next biopsy is on July 17th this year,2017.I am optimistic that I can do it this time,eating more vegetables helps my depression too so it is the best route to go.A good dose of self love and discipline is what is needed and taking care of my body I have recently understood is a part of that,so I will be doing gentle exercises and maybe take up yoga.I am turning over a new leaf and starting a new chapter in my life where caring and self love is also about what I feed my bodyThanks for listening and responding if you do!