Today was the worst day I've had in a couple months. The usual stress of my life plus a horrible day at work. My boss is an *****. Anyway, came home very triggered by ????? Just very stressed out. All afternoon I was getting severe stomach pains. After having a yogurt, I laid down for 3 or 4 hours and listened to my Zen relaxation music and after awhile actually started to relax. I don't think I fell asleep, but may have "lost time". Not sure. I usually don't lose time when I dissociate. Anyway stomach pain has gone away. I don't want to go to work tomorrow, but I have to.