Rainbow...in about the last year and a half I have reduced my sessions to once every other month or even less often with the option to call and schedule an earlier appointment if I need it. For me I compare it much to learning to ride a bike without training wheels, there are always there to put back on when you feel you need them but eventually you get to a place where (at least I hope for me) that I won't need them. However, in the case of T she can be kind of like a PRN in medication(more of an as needed than a constant), obviously this only when you are ready. I started reducing sessions kind of as a test and as I became more comfortable it got easier to stretch them out more.