I am experiencing bipolar depression and staying in bed all day long. I have to force myself to get out of bed to get an hour of exercise a day, a walk or a bike ride. I am having suicidal ideations and feeling heartbroken over a relationship that ended 5 years ago. I've been struggling with mental illness these last 4 and a half years and haven't met anyone new. Anyone else experiencing bipolar depression? I need to relate to others who are going through this.