Thank you so much for your kind words.
I have an addictive personality.
food, alcohol and internet.
I don't seem to be able to moderate...not in my genes.
I was spending hours every night on line...going from one forum to the next, from email to facebook etc. back and forth on and on it would go.
so I hide the book marks and am only going to facebook, email, neurotalks bipolar forum which I have been a member for decades but is not very active.
thank you for your support again,
bizi