Quote:
Originally Posted by rainbow8
I really do have to make an honest list of what there is to work on. And also accept that I don't HAVE to cut down sessions yet it. I will miss 2 sessions soon so it's naturally happening. My old T would say I'm still a work in progress, I think.
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Maybe do completely the opposite? Not to do any list and plan what you want to work on but rather try to give up control and just follow your feelings and thoughts in the session? They could lead you to places that you wouldn't even know to plan to go to.
Could it be that perhaps you have covered all the surface stuff that you could consciously think of and are now ready to go deeper?