Quote:
Originally Posted by Trace14
Do you ever get so mad with yourself that you can't stand being in your own skin? Just out of the blue this rage comes over that makes me so mad about how my life has changed, getting older, have no control over my thoughts and emotions. It makes me very angry sometimes.
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Yes I very often get angry at myself. The final stage of my "vicious circle of stress" is very often excessive self anger. But I often am angry with myself when I am in my depression after the stress breaks, although the anger has a different tone, it's more self-defeating, while when I'm extremely stressed it's self-hatred.
I often wonder if I don't actually have BPD, but then I remember that is a common misdiagnosis of CPTSD.