Quote:
“A treatment plan is a written plan created by a therapist and patient that is used as a guide to how therapy should ideally proceed in order to address clinical and any other relevant life issues. It is central to effective therapy.”*
Written treatment plans are maps or guides to therapy. They should contain realistic and measurable goals and objectives and list time frames in which to check in and see if reasonable progress towards achieving the goals and objectives has been made.
*From Therapy Revolution: Find Help, Get Better, and Move On (Without Wasting Time or Money), HCI Books.
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Formulating a treatment plan with your therapist is essential.