Quote:
Originally Posted by Tbhimscared
I don't think I could really go to someone else further away just because of money and travel would be hard to figure out. She's been getting me to write things down but when I bring it to our sessions I freeze up and skim over the bad stuff and stick to the not so bad stuff. I'm going again tomorrow and hopefully I'll get the courage to be real with her
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What about writing some things down and giving it to your t to read? When I first started, I gave my old t all kinds of notes. It was very helpful for me because t would then be the one to gently start the dialogue on a difficult topic. It was kind of the ice breaker I needed. Just a suggestion.