Do you ever cancel appointments with your t, because you don't feel like talking. Or are afraid of talking? I just canceled mine. Last time we talked about self conscious and my body image relating to missing my Kung funclasses. Than after thinking about it, I realize it is more of a core problem. It does affect me everyday in life. I looked forward to discussing this with her, but I got anxious thinking of how bad this problem is and not being able to do anything. I cancelled and my appoitment was at 230. I'd have to wait another two weeks to see her.