I agree with Tracie that you do need to spend some time on you. You are obviously very caring and want to be there for other people. You can do that better if you take care of you too.
Another bit of advice that I need to take also. 
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"Do you know what’s really scary? You want to forget something. Totally wipe it off your mind. But you never can. It can’t go away, you see. And… and it follows you around like a ghost."
~ A Tale of Two Sisters (Janghwa, Hongryeon) (2003)
"I feel like an outsider, and I always will feel like one. I’ve always felt that I wasn’t a member of any particular group."
~ Anne Rice
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