Thanks, MickeyCheeky . I have a therapist, but it's so hard to talk to them. I'm seeing them again this week. I'll do my best to tell them what happened. I trust my therapist enough to talk, but it's still difficult. I think I'm terrified of them making it worse. I'm very sensitive, and people often accidentally hurt my feelings. I'm worried opening up so much will backfire and the therapist will make light of my problems or even make me feel like I'm crazy.

I'm sure I'm overthinking it. I'll hope for the best.