I believe that I have posted this before, but I really need to ask this again.

I've been triggered too many times this week! They feel like they are layered on top of each other on top of me. It's almost suffocating. Numb.

Time is really weird feeling and there is this feeling that someone is "watching" me. It's not a paranoid kind of feeling. It's just the feeling that someone else is there and watching what I do. It's not like "I'm" watching me, it feels like someone... I don't have words.

Has anyone else experienced this?

It's kind of scary.